Posture Therapy

Postural and biomechanical dysfunction is the leading cause of chronic pain.

Postural Therapy Explained

At Christopher Nesbitt’s Port Macquarie clinic, we provide posture therapy certified by Egoscue University. By analysing and correcting how we present functionally, we eliminate postural flaws which often lead to pain.

Egoscue Method is a postural therapy designed to eliminate chronic pain without drugs or surgery. It focuses on a series of gentle stretches and exercises to correct misalignments in the musculoskeletal system of the body.